Books of cycle “COLOURS of HEALTH” – Janusz Dąbrowski


Books of cycle „COLOURS of HEALTH ”

Author: Janusz Dąbrowski  (Yanoosh  Dombrovsky)

My name is Janusz Dąbrowski (Yanoosh Dombrovsky).  I’am a propagator of wellness and lecturer, author of various multimedia presentations.

 I am also the author of book series called „Colours of Health”. I try to broadly and accessibly explain what they are supplementation of nutrition, why supplementation is essential, what are the criteria for the selection of natural supplements, what is the impact of vitamins, minerals and  Necessary Substances No-nourishing on health.

The cycle includes also a comprehensive review of the therapeutic properties of many plants, including little-known tropical plants and their components used to produce natural supplements (functional foods). Extensive lexicons containing hundreds of entries allow understanding of specific biochemical and medical concepts.

In addition, I also write about the serious threat to our health, which is the presence of electromagnetic smog and acquaints the readers with the therapeutic use of magnetic fields in supporting the treatment of many diseases.

The cycle of Colours of Health” is an absolute novelty on the publishing market, due to the large amount of unique information. The knowledge contained in my books is essential mostly for  people interested in the protection of their health.

That is why I suggest to You cooperation to publish my books on the world market. Books are not yet translated into English, but it shouldn’t be a problem. I’m open to Your suggestions.


 Janusz Dąbrowski

„Natural components in supplements of diets”

The Book includes know and not enough known informations about many remedial plants and components of natural supplements of diets: Açai, Acemannan, Acerola, Aloe vera, Roughage, Elderberry (Black elderberry), Sea algae,  Oyster mushroom (Pleurotus ostreatus),  Bilberry (Vaccinium myrtillus), Celadrin, Chitosan, Chondroitin, Schisandra chinensis (wu-wei-zi), Black seed (Nigella sativa ), Shark aid, Eleuthero (Siberian ginseng, Eleutherococcus senticosus), Goa bean, forskolin, Fucoidan, Garcinia cambogia, Glucomannan, Glucosamine, Gotu kola, Griffonia simplicifolia, Guarana (Paullinia cupana), Guar, gum, Xanthan gum,  Hoodia (Hoodia gordoni), Inulin, Pale purple coneflower (Echinacea pallida), Collagen, Sarsaparilla (Smilax officinalis),  Coenzyme Q10, Konjac,  Xylitol, Organic acids, Fatty acids, Lactobacterium,  Lecithin, L-carnitine, Gingko biloba, MSM (Methylsulfonylmethane), New Zealand green-lipped mussel, Noni, Borage (Borago officinalis), Papaya, Pau d’Arco, Piperine, Policosanol, Rhodiola rosea (Golden Root, Roseroot), Soya, Suma (Pfaffia paniculata),  Taurine, Yam, Evening primrose (Oenothera L. ), Ginseng (Panax Ginseng).

The Book presented also criteria for optimal selection of natural supplements of diet and a lexicon of basic concepts about nutrition and supplementation.

Table of content of book

From the  Author

About nutritional supplementation

Plants – the oldest source of drugs

Power plant foods

Functional food and requirements, which should reply

  • Necessary Substances No-nourishing
  • What requirements should meet the food
  • Basic aspects of activity of food specialized

Overview of the ingredients used in dietary supplements

  • Açai
  • Acemannan
  • Acerola
  • Sea algae
  • Aloe
  • Roughage and another ballast bodys
  • Elderberry
  • Oyster mushroom
  • Bilberry
  • Celadrin
  • Chitosan
  • Chondroitin
  • Schizandra chinensis
  • Black seed
  • Shark aid
  • Eleuthero
  • Goa Bean
  • Forskolin (Indian nettle)
  • Fucoidan
  • Garcinia Cambogia
  • Glucomannan
  • Glucosamine
  • Gotu Kola
  • Griffonia Simplicifolia
  • Guarana
  • Guar gum
  • Hoodia
  • Inulin
  • Pale purple cone-flower
  • Collagen
  • Sarsaparilla
  • Coenzyme Q10
  • Konjac
  • Xanthan
  • Xylitol
  • Organic acids
  • Fatty acids
  • Omega 9
  • Omega 6
  • Omega 3
  • CLA
  • Laktobacterium
  • Lecithin
  • L-carnitine
  • Gingko biloba
  • MSM
  • New Zealand green-lipped mussels
  • Noni – miracle of Polinesia
  • Borage…
  • Papaya
  • Pau d’Arco – treasure of The Incas
  • Piperine (BioPerine®, Cosmoperine®)
  • Policosanol
  • Rhodiola rosea
  • Soya
  • Suma
  • Taurine
  • Yam
  • Evening primrose
  • Ginseng – Legend of Far East

Something worth remembering

Lexicon of the basic concepts



Vitamins and minerals”

The author presents extensive information about vitamin A, vitamins B (thiamin, riboflavin, niacin, panthenol, pyridoxine, biotin, folic acid, choline PABA, inositol), vitamin C, D, E, F, K and minerals: boron, chlorine, chromium, zinc, phosphorus, germanium, iodine, cobalt, silicon, magnesium, manganese, molybdenum, copper, potassium, selenium, sulfur, sodium, calcium, iron. Also discusses the importance of oxygen – an element of life.


 Table of content of book

From the Author

About nutritional supplementation

Plants – the oldest source of drugs

  • Why plants are the source of drugs?
  • Organic and inorganic compounds
  • Synergism


  • Vitamin A
  • Complex of vitamins B
  • Vitamin B1 (thiamin)
  •  Vitamin B2 (riboflavina)
  • Vitamin B3 (niacin)
  • Vitamin B5 (panthenol)
  • Vitamin B6 (pyridoxine)
  • Vitamin B7 (biotin)
  • Vitamin B9 (folic acid)
  • Vitamin B10 (PABA)
  • Vitamin B12 (cobalamin)
  • Choline
  • Inositol
  • Vitamin C (L-ascorbic acid)
  • Vitamin D (calciferol)
  • Vitamin (tocoferol)
  • Vitamin F
  • Vitamin K


  • Boron
  • Chlorine
  • Chromium
  • Zinc
  • Pfosphosrus
  • Germanium
  • Jodine
  • Cobalt
  • Silicon
  • Magnesium
  • Manganese
  • Molybdenum
  • Copper
  • Potassium
  • Selenium
  • Sulfur
  • Sodium
  • Calcium
  • Iron

Elixir of life – oxygen

Nutrition and the memory and intelligence

Something worth remembering

Lexicon of the basic concepts


Healing Power of Plants

–        bioflavonoids and other polyphenols”

The book acquaints us with the reasons for the formation of free radicals and threats from their side for the body. Discusses the role of antioxidants (including glutathione) in neutralizing free radicals and points to the importance of plant food in the prevention of anticancer. This book enter into the world of bioflavonoids and other polyphenols, such as pycnogenol (OPC), resveratrol, green tea and it contains compounds of catechins, anthocyanins, phenolic acids, phytoestrogens and genistein.



Table of content of book

From the Author

About nutritional supplementation

Free radicals

  • Sources and causes the formation of free radicals
  • The mechanism of formation of free radicals
  • Why free radicals are dangerous?


  • What are antioxidants?
  • How antioxidants rights free radicals?
  • Glutathione – antioxidant intracellular

Plants  – the oldest source of drugs

  • Why plants are the source of drugs?
  • Organic and inorganic compounds
  • Synergism
  • Power plant foods

How plants can protect us against cancer and other diseases?

  • Cancer – potential danger
  • How to reduce your risk of disease?
  • What results can be achieved using natural supplements?

Secondary plant substances

Bioflavonoids and another polyphenols

  • General Characteristics
  • Pycnogenol (OPC)
  • Resveratrol
  • Green tea and catechins compounds
  • Antocyanins
  • Phenolic Acids
  • Phytoestrogens (izoflavones)
  • Genistein

Functional food and requirements, which should reply

  • Necessary Substances No-nourishing
  • What requirements should meet the food specialized?
  • Basic aspects of activity of food specialized

Something worth remembering

Lexicon of the basic concepts


„Magnetic stimulation and magnetic relaxation

in theory and practice

The magnetic field is the primary factor determining the existence of the universe and all life. When you read this book you will understand that man is the essence of electromagnetic.

You will learn why the light has a life-giving power, what are the symptoms of deficiency syndrome natural magnetic field and the electromagnetic smog has effects on living organisms.

The author discusses the effect of magnetic stimu-lation accessibly on the body, whose mission is to neutralize the effects of stress, enhance immunity, restoring acid-alkaline balance, oxygenation of the body, and energizing and structuring of water to give it health promoting properties.

You will learn about the therapeutic use of magnetic fields in cosmetics, sports and veterinary medicine and in assisting the treatment of many ailments and illnesses and rehabilitation: allergy and asthma, arteriosclerosis, arthritis, pain (including spine), insomnia, diabetes, intestinal colic babies, muscle cramps , migraines, cancer, osteoporosis, obesity and weight loss, Parkinson’s, multiple sclerosis, arthritis, tinnitus, stroke, disorders of sexual potency.


Table of content of book

From the Author

Magnetism and life of contemporary human

Do we have problems only with magnetism?

Man is the essence of electromagnetic

Light is the source of life and gives forms

What life has to do with electronics?

„Medicine Informative” – what is it?

Magnetic biofield action in the body

Bioactivity of magnetic fields

Blood – carrier of electromagnetic information

Compounds of physics to biology

Magnetic field deficiency syndrome

An effective way to maintain health

How do I remove the bioenergetic lock from the body?

„Three entrances” into the body  improve effects of treatment

The role of cell membrane tension

How does magnetic stimulation?

How to improve blood flow and oxygenation the body?

  • The role of nitric oxide in the body
  • Increasing the level of oxygen in the body

Program of the magnetic relaxation and reduce stress

  • About stress
  • About relaxation
  •  About magnetic relaxation

Impact of magnetically structured water on the health

  • Water „live” – a healing crystal

Magnetic stimulation and magnetic relaxation and the immune system

Magnetic stimulation and magnetic relaxation and acid-alkaline balance

Does magnetic stimulation is a safe?

Applications of magnetic stimulation and magnetic relaxation

Factors affecting the efficacy of magnetic stimulation

Basic principles of treatment

Indications for magnetic stimulation

  • Allergies and asthma
  • Arteriosclerosis (atherosclerosis)
  • Arteriosclerosis (atherosclerosis)
  • Pains
  • Menstrual pains
  • Back and spine pain
  • Diabetes
  • Intestinal colic babies
  • Muscle cramps
  • Migraine
  • Cancers
  • Osteoporosis and bone’s system
  • Obesity and weight loss
  • Parkinsonism
  • Rheumatism
  • Multiple sclerosis (MS)
  • Noise in the ears (Tinnitus auris)
  • Strokes
  • Disorders of sexual potency
  • Infarcts
  • Healthy sleep

How to increase the effectiveness of cosmetic procedures?

  • Basic conditions for the health and beauty
  • The impact of magnetic relaxation of magnetic stimulation on the growth performanc  of cosmetic treatments

Magnetic stimulation and magnetic relaxation in sport

Magnetic stimulation and magnetic relaxation in veterinary medicine

Final comments on the application of magnetic stimulation or magnetic relaxation


Other books of Janusz Dąbrowski

Biomagnetism miraculous power in your life”


Secrets of  water”

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